Oil-free Nutrient Rich Veg. Pattice
Oil-free Nutrient Rich Veg. Pattice
This pattice recipe is loaded with veggies instead of just the usual potato and is very versatile, can be used as a starter, as a snack as well as a burger patty. And the cherry on top - these are made oil-free! Instead of them being deep fried or shallow fried, these are actually oil - free.

12-Oct-2019 Food
Rustic Dairy-free Black Rice Kheer
Rustic Dairy-free Black Rice Kheer
We all know how to make kheer with rice. But usually that rice is polished white rice where its bran has been removed which makes it pure starch to the body. So here's a recipe using indigenous black rice from Manipur which not only has its fiber intact but also has a unique flavour and colour. And the best part is that it is dairy-free!

12-Oct-2019 Food
High Protein Sugar-free Besan Laddu
High Protein Sugar-free Besan Laddu
Besan Laddus are usually sinful and full of sugar and ghee. These laddus have the perfect combination of good fats, protein and natural sugar found in dates. These laddus have an interesting texture, quite unlike the traditional besan laddus, which are smooth; owing to the addition of coconut and dates.

12-Oct-2019 Food
Guilt- free Gajar ka Halwa
Guilt- free Gajar ka Halwa
Here is a recipe to tantalize your taste buds without any guilt this festive season. It is made by steaming the carrots keeping the nutrients intact & is made without ghee and sugar.

8-Oct-2019 Food
How to Make Coconut Butter
How to Make Coconut Butter
Coconut butter is a delicious substitute for dairy ghee, and can be used to garnish parathas, khichdi and curries. It can also serve as a substitute for butter and can be used for baking.  Check out our new video on the recipe for coconut butter, using exactly 1 ingredient and less than 2 minutes of your time

20-May-2019 food
Green Smoothie
Green Smoothie
Here is the video for a much- asked- for recipe.. easy but life changing, we like to call them, Green Smoothies. It's the perfect way to jump start your day with a healthy lifestyle!

30-Mar-2019 Food
Whole Foods Plant-Based Diet
Whole Foods Plant-Based Diet
Whole Food Plant-Based (WFPB) diet. Wondering what it means? WFPB diet is known to help us heal & reverse lifestyle diseases and chronic conditions. Would you like to know what is & isn't part of this diet?

30-Mar-2019 Food
Gluten free, Sugar free, Plant-based Ladoos
Gluten free, Sugar free, Plant-based Ladoos
On this special occasion of Raksha Bandhan, here is a sweet that you can make easily and enjoy guiltlessly with your family... These laddoos are dairy free, gluten free, sugar free and oil-free. Do try the recipe and let us know how they turned out!

30-Mar-2019 Food
Raw Vegan Chocolate at Home
Raw Vegan Chocolate at Home
Homemade Raw Vegan Chocolate.

30-Mar-2019 Food
Oil-Free Tadka Recipe
Oil-Free Tadka Recipe
Always wondering how to cook oil free? Also why we say cook without oil? That's because oil is not a whole food. Here is a video which demonstrates how to cool oil free.

30-Mar-2019 Food
White Makkhan
White Makkhan
Want to eat clean, cholesterol free and healthy by eliminating animal products from your diet? Vegan First Kitchen brings you an exclusive cooking series with the Nutrition coach and plant-based chef - Vinita Contractor

5-Jun-2018 Food
Tofu
Tofu
Want to eat clean, cholesterol free and healthy by eliminating animal products from your diet? Vegan First Kitchen brings you an exclusive cooking series with the Nutrition coach and plant-based chef - Vinita Contractor

3-May-2018 Food
Soy Milk
Soy Milk
Want to eat clean, cholesterol free and healthy by eliminating animal products from your diet? Vegan First Kitchen brings you an exclusive cooking series with the Nutrition coach and plant-based chef - Vinita Contractor

26-Apr-2018 Food
Cashew Cheese
Cashew Cheese
Want to eat clean, cholesterol free and healthy by eliminating animal products from your diet? Vegan First Kitchen brings you an exclusive cooking series with the Nutrition coach and plant-based chef - Vinita Contractor

19-Apr-2018 Food
Kesar Pista Kulfi
Kesar Pista Kulfi
Want to eat clean, cholesterol free and healthy by eliminating animal products from your diet? Vegan First Kitchen brings you an exclusive cooking series with the Nutrition coach and plant-based chef - Vinita Contractor

10-Apr-2018 Food
Vegan Curd
Vegan Curd
Want to eat clean, cholesterol free and healthy by eliminating animal products from your diet? Vegan First Kitchen brings you an exclusive cooking series with the Nutrition coach and plant-based chef - Vinita Contractor

29-Mar-2018 Food
Vegan Mayo
Vegan Mayo
Want to eat clean, cholesterol free and healthy by eliminating animal products from your diet? Vegan First Kitchen brings you an exclusive cooking series with the Nutrition coach and plant-based chef - Vinita Contractor

21-Mar-2018 Food
Have Breakfast like a king
Have Breakfast like a king
Santacruz- Cookies, crackers, dosas, pancakes and custard, it seems like a sumptuous breakfast platter. But this platter is guilt free. Means it will make you feel full but won't add inches to your waistline. Unbelievable as it may sound, this is possible.

26-Mar-2017 Food
Go Vegan | Mumbai Live
Go Vegan | Mumbai Live
Santacruz- Can you imagine cheese toast, bhurji, sauteed mushrooms in white sauce, cheese cake and even chocolate chip ice cream prepared without any dairy product in them? Welcome to the world of vegan cooking.

2-Feb-2017 Food